Hi, I’m Zeenia!
A Little About Me
Currently Accepting Clients
Zeenia Momin is a Licensed Professional Counselor Associate under the supervision of Mark Cagle, LPC-S.
Hey there! I'm thrilled you're here. Allow me to introduce myself—I'm Zeenia, a Licensed Professional Counselor - Associate specializing in helping individuals navigate life's challenges and discover their inner strength.
When I'm not in the counseling room, you can find me spending time with family, experimenting in the kitchen with new recipes, or curled up with a good book and a cup of tea. I believe in the importance of self-care and balance, and I strive to practice what I preach in my own life.
Contact me at zeenia@thrivethroughcounseling.com!
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As a counselor, I believe in the power of collaboration, empathy, and authenticity. My approach is warm, person-centered, and tailored to meet your unique needs and goals. I like to integrate CBT with some clients who need more structure and assistance with behavioral changes. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, I'm here to provide a safe and non-judgmental space for you to explore, grow, and thrive.
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My clients often describe me as dedicated, personable, and reliable. I am committed to delivering the best results and maintaining strong, positive relationships. Clients consistently leave feeling refreshed and optimistic, knowing that their needs have been thoroughly addressed and that they have a trusted partner in their corner.
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Women’s Issues
Depression
Anxiety
Life Transitions
Discrimination
Interpersonal Relationships
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Individual therapy : $85 per session
Adults
Teens
Couples : $120 per session
I do not take insurance, however I can provide a superbill for you
What Zeenia Offers.
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I offer individual therapy services tailored to meet the unique needs of each client. My approach is client-centered, providing a safe and supportive environment to explore personal challenges and growth opportunities. By utilizing various therapeutic modalities, I help clients develop coping strategies, improve their emotional well-being, and achieve their personal goals. Together, we work towards fostering resilience, self-awareness, and a healthier, more fulfilling life.
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I am dedicated to supporting adolescents and their families as they navigate the challenges of growing up. My approach is centered on fostering open communication, building trust, and creating a safe space where teens and their families can work together to address issues such as anxiety, depression, identity, and family dynamics. I believe in empowering adolescents to thrive by helping them develop the tools they need for emotional resilience and healthy relationships, while also guiding families toward greater understanding and connection.
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I offer couples counseling services designed to enhance communication, foster connection, and promote growth within your relationship. Our approach is tailored to meet the unique needs of each couple, providing a safe and supportive environment to address and resolve conflicts. By working together, we aim to help you build a stronger, more fulfilling partnership. Whether you're facing specific challenges or simply want to deepen your bond, our counseling services are here to guide you on your journey toward a healthier and more harmonious relationship.
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Enjoy the flexibility of accessing therapy through telehealh sessions, accommodating your preferences and needs.
What to expect during your first chat.
We will talk about what you're looking to achieve through therapy and any specific areas you want to address.
Discuss Your Needs
1
I will outline my approach to therapy and how I work with clients to help you understand what to expect.
Explain The Process
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Together, we will assess if we are a good fit for each other to ensure the best possible therapeutic relationship.
Evaluate the Fit
3
Prepare for 1st Appmt
4
If we decide to proceed, we will move forward with the necessary paperwork to get started!
FAQs
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To begin counseling at Thrive Through Counseling, start by reaching out to us with any questions or concerns you may have here: Contact Section
Otherwise, you are welcome to schedule a free 15 minute phone consultation or a full initial therapy evaluation session here: Schedule Appointment
After attending your first session, we can explore your goals and areas you want to focus on!
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Zeenie does not take insurance, however she can provide a superbill for you.
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Zeenia accepts clients without insurance based on a cash pay/out of pocket rate of $85 for individual and $120 for couples.
Feel free to ask for copies of your session statements so that you can submit them to your insurance plan for potential reimbursement towards your deductible based on your out of network benefits. -
Thrive Through Counseling is an online/telehealth based practice so sessions will occur via video.
Zeenia will always ensure a confidential and quiet location to work with you.
This is where you can show up comfortably in your own home, pets, pajamas and snacks are welcome! -
If you don’t have health insurance or you plan to pay for health care bills yourself, generally, health
care providers and facilities must give you an estimate of expected charges when you schedule an
appointment for a health care item or service, or if you ask for an estimate. This is called a “good faith
estimate.”
A good faith estimate isn’t a bill
The good faith estimate shows the list of expected charges for items or services from your provider or
facility. Because the good faith estimate is based on information known at the time your provider or
facility creates the estimate, it won’t include any unknown or unexpected costs that may be added during your treatment. Generally, the good faith estimate must include expected charges for:
• The primary item or service
• Any other items or services you’re reasonably expected to get as part of the primary item or service
for that period of care.
The estimate might not include every item or service you get from another provider or facility, even if
some items or services may seem connected to the same service. For example, if you’re getting surgery,
the good faith estimate could include the cost of the surgery, anesthesia, any lab services, or tests.
In some cases, items or services related to the surgery that are scheduled separately, like certain pre-surgery appointments or physical therapy in the weeks after the surgery, might not be included in the good faith estimate. You’ll get a separate good faith estimate when you schedule those items or services with the provider or facility, or if you ask for it.
Your right to a good faith estimate
Providers and facilities must give you the good faith estimate:
• After you schedule a health care item or service. If you schedule an item or service at least 3
business days before the date you’ll get the item or service, the provider must give you a good faith
estimate no later than 1 business day after scheduling. If you schedule the item or service OR ask
for cost information about it at least 10 business days before the date you get the item or service,
the provider or facility must give you a good faith estimate no later than 3 business days after you
schedule or ask for the estimate.
• That includes a list of each item or service (with the provider or facility), and specific details, like
the health care service code.
• In a way that’s accessible to you, like in large print, Braille, audio files, or other forms of
communication.
Providers and facilities must also explain the good faith estimate to you over the phone or in person
if you ask, then follow up with a written (paper or electronic) estimate, per your preferred form of
communication.Keep the estimate in a safe place so you can compare it to any bills you get later. After you get a bill
for the items or services, if the billed amount is $400 or more above the good faith estimate, you may be eligible to dispute the bill.
For more information, review an example of what a good faith estimate may include (PDF) and examples of good faith estimates that do and don’t qualify for the dispute process (PDF).
This communication was printed, published, or produced and disseminated at U.S. taxpayer expense.
